Fareed Mojab

If you wonder how to find meaning in your life, authenticity in your living, or healing from depression, anxiety, anger, or a loss of confidence, I would be honoured to accompany you on that journey. I believe every person holds their own potential, capacity, resilience, and vitality to grow and to find their authentic balance — their unique and inimitable voice. The real voyage begins from within: the client’s own inner compass.

My practice is informed by attachment theory, trauma-informed CBT, existential therapy and logotherapy, and narrative therapy, while drawing on techniques from psychoanalysis, Gestalt, Adlerian psychotherapy, and DBT.

My general approach is humanistic, emotion-focused, client-centred, strength-based, social-justice oriented, and culturally sensitive. In our sessions, you are the centre of attention.